Toronto Weekend Flash Sale: Live BC Crab $8.99/lb, Fresh Salmon Steak $6.99/lb, Ataulfo Mango Case $12.88 (July 3-9 2026)
Summary: Seven GTA supermarkets are running Friday-to-Sunday limited deals this week, led by First Choice's four-item lineup of live BC crab, salmon steak, white nectarines, and napa cabbage — plus strawberries, eggs, and a full case of Ataulfo mangoes elsewhere.
Introduction
This week's limited-day lineup is headlined by First Choice, which is running four simultaneous weekend deals across seafood, fresh produce, and summer fruit. Add in strawberries, discounted eggs, and a mango case from two other stores, and the weekend shopping route is worth planning in advance.
🦀 Live BC Crab — $8.99/lb (reg. $10.99)
📍 First Choice ⚠️ Fri–Sun only!
Saving $2/lb. BC Dungeness crab is one of Canada's most prized seafood products — abundant crab butter, sweet firm meat. Steam whole and serve with ginger-scallion dipping sauce. Buy on the day of cooking.
🐟 Fresh Salmon Steak — $6.99/lb (reg. $7.99)
📍 First Choice ⚠️ Fri–Sun only!
Saving $1/lb. Salmon steak is easier to handle than a full fillet — the bone holds it together on the pan. Skin-side down over medium heat, 4–5 minutes, finish with sea salt and lemon. A reliable weeknight or weekend dinner at a fair price.
🥬 Fresh Short Napa — 69¢/lb (reg. 99¢)
📍 First Choice ⚠️ Fri–Sun only!
30% off. First Choice consistently has good-quality napa. At 69¢/lb, a full head costs just over a dollar. Works in stir-fries, soups, hot pot, or dumplings. Pick up several.
🍑 White Nectarines — $1.99/lb (reg. $2.99)
📍 First Choice ⚠️ Fri–Sun only!
Saving $1/lb. White nectarines are sweeter and more floral than yellow varieties, with less acidity. Mid-summer is peak season — eat fresh, make jam, or slice into yogurt. A worthwhile buy at this price.
🍓 USA Foxy Strawberries — 2 for $5.00 (reg. $3.99/pk)
📍 Ample (York) ⚠️ Fri–Sun only!
Saving $2.98 on the pair. Foxy is a well-regarded US strawberry brand. Go Friday morning for the best quality — berry freshness declines through the weekend. Buy what you'll use within two days.
🥚 Medium White Eggs 12pcs — $2.99/pk (reg. $4.59)
📍 Bestco (Scarborough) ⚠️ Fri–Sun only!
Saving $1.60. At 25¢ per egg, this is the lowest per-unit egg price of the week. A reliable everyday item worth picking up if you're in the area.
🥭 Ataulfo Mango 22's — $12.88/case
📍 Grants ⚠️ Fri–Sun only!
59 cents per mango for a case of 22. Ataulfo (Honey Mango) is widely considered the finest mango variety for eating fresh — thin seed, thick flesh, intensely sweet with no fibrous texture. Leave at room temperature until slightly soft, then refrigerate. A full case lasts several days easily.
Weekend Shopping Timeline
| Item | Store | Window |
|---|---|---|
| BC Crab / Salmon / Napa / Nectarines | First Choice | Fri–Sun |
| USA Foxy Strawberries | Ample York | Fri–Sun |
| Medium White Eggs | Bestco Scarborough | Fri–Sun |
| Ataulfo Mango Case | Grants | Fri–Sun |
📌 Browse all this week's deals on GoFlyer →
